Welcome :)
|
|
2/3/2019 0 Comments Congrats to Jessica!One of my clients Jessica has been with me since the beginning of January and her last session before deciding to sign up with me again was January 31st. Jessica started off a timid, not really sure of herself, with anxiety but eager to learn new exercises and the goal of wanting to lose weight but put on some muscle at the same time. She came to me with a positive attitude but with issues with nutrition, body image and confidence. I wanted to let Jessica know she was in good hands with me, that I wanted her to meet her goals & that I would help her do so, not to mention, I had a plan for her to build her confidence back up and feel better about herself and what she is capable of. The last session she really exploded with power, confidence, pushing herself and really shown an improvement in her overall performance. I am so happy for her and what all she has conquered during her own journey, I am looking forward to continuing work with her and see great things in her future if she continues to strive for her best. I am awarding my client Jessica with a giftcard for her efforts because she has come a long way, I want to keep her excited about health & fitness and continue to cheer her on as she meets more goals and accomplishments. Everyone give Jessica a HUGE congrats! Thanks Jessica for your hard work!
-Shay-lon
0 Comments
Leave a Reply. |
AuthorAthlete, Writer & Personal Trainer Archives
December 2019
Blog Categories
|
|
|